Due to COVID-19, the sessions planned for the control group could not take place. Therefore, CDC created a book with cognitive activities and tips on how to keep an healthy and active lifestyle for the participants in the control group. The cognitive games included sudokus, word puzzle and many more. Regarding the tips on healthy and active ageing, it had a wide range of advice from healthy eating to easy physical exercises. This small book provided entertainment and cognitive stimulation during the lockdown imposed by the pandemic for participants.